- If you have tested positive for the flu it is your responsibility to wear a surgical mask around others until you are 24 hours fever free.
- Drink Elderberry Tea - it can help prevent the flu or work as a natural Tamiflu to shorten the flu symptoms.
- Alternate Ibuprofen and Acetimenophin every 3-4 hours around the clock. Each one works to reduce different symptoms.
- Frequently wash hands.
- Increase your Vitamin D.
I hope the tips are helpful for you if you or a loved one is sick. I had my husband look at Akins for Elderberry Tea today but they were sold out. If it's on Dr. Oz, people run to the health food stores and buy up whatever he recommends. If you run across some, please let me know where!
I'm thinking I'll have my daughter wear a surgical mask to the doctor in the morning to get her ears checked - just to protect her from getting the stinkin' flu while she's there!